The first time I tried to tell my story in my own voice with my own byline, I was a journalism student writing a piece about depression for my college magazine. While I was encouraged to share my story because it could help others, I was discouraged from attaching my name. My advisor was concerned …
Tag: PTSD awareness

Exploring Jersey: Aerial and Acro Yoga
One of the ladies in my writers group thought I might be interested in trying out Aerial Yoga. I'll admit, I had never heard of it before and probably looked at her dumbfounded when she mentioned it to me. I asked her to repeat what it was called. Twice. Once I got home I googled …